✦ Your plan is ready
![Your body now]()
Now
Body fat
Fitness
![Your goal body]()
Your goal
Body fat
Fitness
0calories
a day
0protein
a day
0water
a day
Illustration. Body fat is estimated from your BMI and age.
BMI
UnderweightHealthyObese
What we found
Why the weight hasn't come off yet
3things in your answers are holding you back — and your plan fixes each one.
How you'll get there
A day on your plan
Morning · 20 minYour home workoutThe coach counts every move. No gym, no equipment.
Lunch & dinnerYour own Indian foodDal, roti, rice and sabzi — in katoris made for your calories.
Every weekWatch it moveWeigh-ins, photos every 10 days and your streak keep you going.
Choose your plan
Start today — it takes one minute
Our promise to you
Money-back guarantee
- Follow your plan for 90 days, at home, at your pace.
- Not happy with your results? Just write to us.
- We refund every rupee you paid for BodyQuest.
How the guarantee works →
Why BodyQuest
Everything a gym and a dietitian give you — at home
| Gym | Diet chart | BodyQuest |
|---|
| At home, no travel | ✕ | ✓ | ✓ |
| Guided workouts | ✓ | ✕ | ✓ |
| Your Indian home food | ✕ | ✓ | ✓ |
| Daily reminders | ✕ | ✕ | ✓ |
| Money-back guarantee | ✕ | ✕ | ✓ |
| Cost | ₹1,000+
a month | ₹500+
a visit | ₹3.3
a day |
Gym and dietitian prices are typical costs in Indian cities; they vary.
Pay by UPI, card or net banking · Cancel any time
Your plan is ready. Are you?
You look after everyone else. This one is for you.
From ₹2.7 a day · 90-day money-back guarantee
Questions
You're probably wondering…
